AIHM Mental Fitness · Brisbane
Train the Mind Through Sport.
Make the call. Handle the pressure. Play the next moment.
Practical mental fitness coaching for players and athletes across sporting codes. Our coaching team uses sport and movement to build mental and social skills you can use in training, competition and everyday life.
Explore one-on-one trainingExplore group training
Inside an AIHM session
Put the mental side of sport into play.
Respond to a mistake
Use a short reset cue after a missed pass, then put it into practice on the next play.
Communicate as a team
Call early, listen to teammates and help someone rejoin the drill after a tough moment.
Make a choice under pressure
Read a changing cue, choose your next move and talk through what helped you decide.
Find the right training for you
One-on-one coaching
For players and athletes aged 10 and over, including teenagers and adults. Work on a goal that matters to your game, from making quicker decisions to rebuilding confidence after a setback.
AUD $70 per 45-minute session or AUD $240 prepaid for four.
Small groups and teams
Train together through practical drills that build communication, decision-making, leadership and composure under pressure.
Custom quote based on your group and goals.
Clubs and schools
Build a programme around your players or students. AIHM can deliver indoors or outdoors and adapt activities to your sport, space and group.
Custom quote based on delivery requirements.
How we coach
Sport gives players a place to practise social skills in real time. In group drills, players listen, take turns, communicate under pressure, support teammates and work through frustration together. We also work on individual goals such as confidence, focus, motivation and decision-making.
We agree on what you want to work on, introduce a tool you can use, then practise it in a drill. For example, you might use a reset cue after an error or practise calling early when a team drill speeds up. We adjust the challenge and give feedback you can take into your next session or game.
Led by Elias Tahan, delivered by the AIHM team
Elias is an AIHM co-founder and QRL Support Squad Award recipient. He has studied sport psychology and brings experience applying it in community rugby league. He holds a Queensland Blue Card and current First Aid and CPR training, with professional development in safe and inclusive coaching and safeguarding.
AIHM provides non-clinical coaching and skills development.
AIHM in action
Hear from a parent
Start with a booking enquiry
Use the online enquiry form to tell us which service you’re interested in, who the training is for, your sport and what you’d like to work on. You might want to improve confidence, focus, communication, motivation or emotional regulation. If you’re unsure, tell us you’d like to discuss suitable outcomes with an AIHM coach.
AIHM reviews your enquiry and agrees on training objectives before confirming a booking. Your Mental Fitness coach will be assigned by AIHM based on availability and the needs of the participant or group.
